Q BOX
Service Description
Dive into the world of boxing with Q BOX, Radiqal’s highly-loved, empowering 45-minute partner-based group fitness class. This class focuses on mastering boxing fundamentals, practicing pad work, and building endurance - all while having a blast. Led by our expert instructors, Q BOX provides a supportive and affirming environment where everyone can thrive, regardless of their experience or fitness level. What to Expect: Warm-Up & Learn Punches: Master punches 1-6 Combos: 3 combos, including one with added cardio elements (modifications provided). Finisher: A final push (often to Chappell's 'Hot To Go') How we grow: Pre-Class Induction: new participants must arrive at 5:45PM for a brief introduction, class overview, and punch basics. Pairing for Success: staff will match participants based on experience, height, and confidence. Connect with others, boost your well-being, and experience the joy of boxing in an affirming and welcoming space. Whether you are new to boxing or looking to sharpen your skills, Q BOX is here to help you thrive. We strongly encourage wearing boxing wraps to ensure a safe and comfortable experience. Purchase a pair of rainbow NZ Boxer 4m wraps for $25 on our online store or bring your own. Wraps support the wrist, protect the knuckles, and absorb sweat from the hands, preventing odour in the gloves. Bring a water bottle and appropriate footwear.
Timetable
Cancellation Policy
Radiqal Movement works on an appointment based schedule to allow you the time required for your session. Please be on time for your appointments. If you are late for a session it will still end at the scheduled time. If you are more than 15 minutes late for a session, it will be considered a no-show and you will be required to pay the fee for the session. Any cancellations need to be made at least 24 hours before the scheduled appointment - to cancel or reschedule an appointment, please go to your 'My Booking Page' or email rm@radiqalmovement.com . Failure to cancel or reschedule a training session within this time will result in you being charged for the session. We reserve the right to modify this cancellation policy at any time. If we make material changes to this policy, we will notify you here that it has been updated. Updated 08/11/2024
Contact Details
rm@radiqalmovement.com
rm@radiqalmovement.com