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DYKES N HIKES

Regular walking & running community-led group around Tāmaki Makaurau

An inclusive walking & running space to go at your own pace!

 

Our community-led DYKES N HIKES group welcomes people of all fitness levels and walking/running experience to enjoy movement together. Get some fresh air, enjoy moving your body and make some new friends.

Join the group and kōrero via our Facebook Group

  • Regular walking community-led group around Tāmaki Makaurau

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    1 hr

COMMUNITY GROUP SCHEDULE

Disclaimer – if you are new to exercise, have any medical conditions or injuries, please ensure you have gained your healthcare provider’s clearance before attending. Although all due care is taken, you are participating at your own risk and must listen to your body at all times. Walk/run to how you are feeling on the day and to where you’re at within your own current training plan. Please ensure you have something to drink and/or eat prior to and after the session. If you feel unwell or experience any unusual pain or discomfort, please stop immediately and seek assistance.

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