- 22 New Zealand dollars$22
- Mind & Body Studio, 70 Stanley Street
Vinyasa classes cultivate balance and establish steadiness. Flow through a thoughtfully curated sequence linking breath and movement, allowing the mind and body to find a moving meditation. Scarlett will lead you through a juicy Vinyasa flow, introducing core Āsana (yoga poses) that are accessible and adaptable. She takes special care in tailoring the practice to individual needs, offering a range of modified movements and stretches to cater to all fitness levels, experiences, and confidence levels. Whether you're new to yoga or an experienced practitioner, you'll find a space where you can challenge yourself at your own pace. This class encourages a holistic and inclusive approach to yoga. Join us for a session that not only builds physical strength and flexibility but also creates a sense of community and well-being.
Radiqal Movement works on an appointment based schedule to allow you the time required for your fitness session. Please be on time for your appointments. If you are late for a session it will still end at the scheduled time. If you are more than 15 minutes late for a session, it will be considered a no-show and you will be required to pay the fee for the session. Any cancellations need to be made at least 24 hours before the scheduled appointment. To cancel or reschedule an appointment, please go to your 'My Booking Page'. Failure to cancel or reschedule a training session within this time will result in you being charged for the session. We reserve the right to modify this cancellation policy at any time. If we make material changes to this policy, we will notify you here that it has been updated. Updated 17/08/2022